Are you looking for the best massager for hip pain? Look no further!
Hip pain can be a painful experience and the gateway to having a bad day.
Even though there are several methods applicable in managing hip pain, a massage might come in handy for quick relief.
With a little rubbing of the pressure points to your hips, you can alleviate that bothersome pain without hassles.
However, it is expensive to afford a masseuse service and even cumbersome to visit the masseuse house. Not to mention, an untrained massage can further aggravate the pain.
Therefore, you need to make use of a massager tool that can help you to alleviate hip pain.
Benefits Of Using Massagers For Hip Pain
A massage tool incorporates the features of a professional masseuse. It can help you to massage your pressure points, sore spots, and improve blood flow, thereby decreasing the spiking pain.
Additionally, a massage tool can induce temperature and the right pressure, which can effectively rehabilitate patients suffering from hip pain.
Another benefit of using a massager for hip pain is its affordability. Besides, it is expensive to hire a professional masseuse or physical therapist to massage your sore hips. Meanwhile, you can use a massager tool for future use without an additional cost.
A study revealed that massagers could relax stiff muscles and increase blood circulation across the body. Plus, several massagers incorporate several programs designed for specific body parts like the hip.
However, there are several massagers in the market which are applicable for treating hip pain.
How To Choose A Massager For Hip Pain
Before you buy a massager for hip pain, let’s show you the criteria for making the perfect buying choice so you can opt for the ideal product.
Ease of use
It would be best if you got a user-friendly massager that is easy-to-use. That way, you can avoid additional stress when considering your hip pain.
Also, you should consider a massager that provides you with an instruction manual.
Features
A massager is a good investment for your health. However, some massagers incorporate more features than others.
If you opt for a high-end massage, you should take your time to familiarize yourself with its features and technical know-how.
Conversely, a low-end massager is applicable as well but, only if you know how to make use of it.
Cost
A high-quality massage tool can cost anywhere from $50 or more.
Instead of purchasing unreliable knockoffs that will cause you more harm than good, you should opt for a high-quality product that can last a long time.
Reliability
Another factor to consider before opting for a massager is its reliability. To determine how reliable the massager tool is, you have to go through the recommendations and reviews by previous customers.
This will ensure that you are not disappointed after purchasing the product in the long run.
Intensity
The hip requires specific massage intensity for pain relief. This implies that you need to get a massager that is specially designed for the hip and back.
On the other hand, the intensity is measured in pulses per minute; hence, you need to consider a massager that offers at least 2,500 pulses per minute.
Noise
If you want a spa-like experience in the comfort of your home, you need to avoid a noisy massager.
Besides, massage parlors are usually quiet and homey. That way, you can gain pain relief without worrying about the massager’s uproar.
10 Best Massagers For Hip Pain
There are several massagers for hip pain in the market. They typically vary by size, vibration intensity, color, heat options, and cost.
Interestingly, you can apply some of these massagers to other parts of the body apart from the hip.
Listed below is a list of the ten best massagers for hip pain that you should consider.
1. RENPHO Massage Gun
Here is a unique massager for hip pain sufferers known for its portability and adjustable arm.
It comes with six massage heads, which provide you with flexibility for your massage touch. With its ergonomic grip, you can easily hold it while placing its massage head onto your sore hip for a massaging action.
On the other hand, it also incorporates five adjustable angles for rotating the massage head. That way, you can be able to touch unreachable spots at your hip without further strain. For instance, you can reach your lower back or upper groin without hassle.
Thankfully, this massager incorporates four speed levels, which enable you to apply specific pressure onto your sore hip.
As a lightweight massager, it weighs only 2.2lbs. Plus, it is portable and can be used even while on-the-go. Likewise, it comes with an easy carrying case so you can conveniently carry it anywhere you go.
It also comes with a rechargeable lithium battery; hence, you can easily remove it for charging. Also, when it is fully charged, you can use it for weeks without hassle.
With this portable RENPHO massage gun, you can literally kill your hip pain easily.
2. Snailax Massage Seat Cushion
As its name suggests, this is a chair massager for hip pain, so you have to sit during the massaging process.
Its cushion cover is made with soft plush fabric that offers you a comfortable touch. Apart from its coziness, it comes with a dual adjustable strap, which allows you to place the cushion on any chair securely.
Fortunately, this massager incorporates ten revitalizing massage motors, with two among them aimed at the hip. Interestingly, its massage motors come with a heat function for stimulating gentle heat massage that can relieve your hips from pain.
You can opt for any massaging area such as the neck, seat, upper back, and hip region. Besides, this massage features three different massage intensities so you can decide your preferred massage mode.
Additionally, its seat warmer comes with three heating pads for both the seat and full back area, which work distinctly. Also, you can make use of its heater function with or without massage.
To turn off the massage and leave the heat on, you have to first power on the massager and then turn on the heat menu. Likewise, you can turn off the heat menu as well and use only the massage mode.
Also, it facilitates 30-minute automatic shut-off and overheating protection to ensure safe use. That way, you can sleep while enjoying its massage action.
Its extra memory foam support provides you with comfort in your neck and back regions, thereby allowing you to enact a spa-like experience during usage.
It also comes with a UL-approved 12V adapter, user manual, car adapter, and packing box. Therefore, you can conveniently use it at home, in the office, or in the car.
3. Shiatsu Massage Cushion
This Shiatsu back massager is the perfect tool for hip pain sufferers. It can help you to alleviate hip pain, increase blood circulation, and provide you with the cozy feel of a professional therapist.
It is made of high-quality leather material, which is about 2.36 inches thick. Also, it is water-resistant and easy-to-carry.
Interestingly, this massager incorporates soft gel technology, which allows you to induce a shiatsu massage feel without the aid of a professional therapist.
Although it is a massager that can be used for both the relief of back and hip pain; however, you can opt for either back or hip massage separately.
It incorporates four different massaging nodes for directing massage pressure onto specific sections of your lower back, upper back, or full back.
Additionally, it incorporates shiatsu balls, which provide you with a heat function for stimulating the massage process with heat.
Its featured strapping system allows you to place it on several chairs without issue. Therefore, you can make use of this massager in the comfort of your house. Plus, it can be used on an office chair, recliner, or dining chair.
Apart from this, it also comes with a UL-approved home adapter which can be used on a standard electrical outlet such as 220 – 240V and 110 – 120V.
For an easy walkthrough process, its instruction manual will come in handy for quick knowledge of its features.
4. Comfier Shiatsu Massager
Here is another perfect massager for hip pain. This product from the Comfier brand is relatively known for its multipurpose usage.
It is applicable for massaging the neck, back, shoulder, and, most notably, the hip region.
As a portable massage chair, it combines several powerful features that enable you to eliminate muscle pain while providing you with a unique spa experience.
Its shiatsu ball position can be modified based on your preference. Also, it features four shiatsu massage nodes that allow you to deliver different massage actions onto your affected back or hip.
Its infrared heating function allows the delivery of gentle heat onto your hips.
Unlike other massagers for hip pain, the Comfier back massager facilitates air compression so you can combine air massage after you opt for a hip massage. That way, you can eliminate tension by combining your massage with both air and heat.
Additionally, it comes with three adjustable speed intensities for delivering air massage on your hips and waist from its two airbags.
On the other hand, you can strap this Comfier shiatsu massage onto your chair at home or office, and enjoy relief from the excruciating hip pain.
Meanwhile, it also comes with a UL home adapter, instruction manual, and packaging box for convenient usage.
5. FIVE S FS8812 Vibration Massage Seat Cushion
This is a massager for hip pain that is made with a well-padded cushion and soft plush fabric.
It features ten vibration motors that can be deployed for massaging several body areas such as the shoulders, neck, back, and thighs. Hence, you can count on it for your hip pain relief as well.
On the other hand, this massager comes with heat function for delivering soothing heat during its vibration massage action. That way, you can relive your muscle pain and increase blood circulation, most notably in your hip region.
For safety, this massager comes with a built-in overheat protection system as well as a 30-minute automatic shut off.
Furthermore, the Five S FS8812 comes with four massage programs, three massage speed intensities, and an independent heat control function. Therefore, you can count on its versatility for your hip pain relief irrespective of the pain threshold.
Conversely, you can concentrate the massage on any zone or any combination of its four zones i.e., neck, shoulder, back, and thigh, which gives you the flexibility of choice.
Additionally, you can fasten this massager onto your home chair or car seat by using its four adjustable elastic straps.
Besides, it comes with an AC adapter for 110-220v electricity outlets. Plus, its car adapter makes it ideal for usage while you are driving. Not to mention, it also comes with a remote controller for easy control and an instruction manual for technical knowledge.
Therefore, you can enjoy a soothing massage while driving, working, or watching TV.
6. Zyllion Shiatsu Massager
Another massager for hip pain that makes our list is this Zyllion Shiatsu massager.
As a product from a reliable manufacturer, it incorporates several unique features that offer you both comfort and relief from hip pain. As a durable product, it is made with high-quality leather material that allows easy cleaning.
Unlike other products on our list, it is a compact massage pillow that can fit in your hip areas.
Interestingly, it features 3-dimension (3D) Shiatsu massage nodes that can produce massaging effects on your sore muscles.
Also, it comes with an advanced heating functionality that delivers soothing heat onto your aching hip without hassles.
Additionally, it has an auto-off system in place which shuts down the tool after 20 minutes of usage.
To ensure safety, this massager automatically turns off when it exceeds a set working temperature. Also, the massage motor will not function unless its temperature has reduced to prevent electrical damage.
This massager is not rechargeable; hence, you have to make use of its UL-approved power adaptor that works on standard electrical outlets i.e., 110 – 120V and 220 – 240V. Alternatively, you can connect it to your car through its car cigarette lighter adapter.
7. Mighty Bliss Massager
This is a handheld massager from the Mighty Bliss brand that can be used for alleviating hip pain.
It has a sturdy design so you can apply little pressure on your wrist during usage.
It incorporates several useful features that ensure muscle relaxation and increased blood circulation. Not to mention, it can deliver the right touch to your pressure points for instant relief from hip pain.
Also, it comes with six different massage heads, which provides you with a flexibility of choice.
Interestingly, it is a cordless massager that does not require a wired connection for use. Plus, it is lightweight, weighing just 3.4lbs. Therefore, you can carry it along to any location of your choosing.
Unlike other massagers for hip pain on our list, it does not offer heat functionality. Therefore, you will have to avail yourself of its massaging features.
On the other hand, it can deliver 3,700 pulses into your muscles every single minute. Therefore, you can effortlessly knock off that sizzling hip pain.
It comes with a built-in rechargeable lithium-ion battery that can be fully recharged within 60 minutes.
8. IDoDo Vibration Massager
Here is a unique massager for hip pain from the IdoDo brand.
It is made from quality fabric and soft memory foam, which ensures a memorable massaging session.
On the other hand, it features an adjustable strap, which enables you to attach the massage pad to any seat securely. Besides, it can fit perfectly on your chair either at home or in the office, as well as car seats and beds.
Interestingly, the IdoDo vibration massager combines heat therapy functionality and ten vibrating massaging motors so you can enjoy a spa-like experience.
It features five unique massage programs that allow you to concentrate the massaging on your hip as well as other body regions such as the neck, lumbar region, upper back, etc.
Moreover, its controllable heat therapy function provides you with soothing warmth. It also has an overheating protection system that ensures safe usage. Likewise, it automatically shuts off after 15 minutes to prevent hassles.
Although this massager is ideal for car use; however, you can use it at home, in the office, and on other flat surfaces like a sofa.
Nevertheless, you can make use of its AC adapter for home use, or car adapter for car use. Also, its user manual will ensure quick familiarization with all its features.
9. Sotion Vibrating Massager
Another massager for hip that makes our list is the Sotion Vibrating massager.
This massager comes with a soft cushion design to enable you to sit while relieving your hip pain.
It features five massaging modes and three vibration speed levels that facilitate a spa-like experience. Not to mention, its seat warmer delivers smooth heat to your lower back for instant pain relief.
Conversely, this massager has four selective massaging points, which includes the upper back, lower back, waist, and hip; hence, you can opt to massage only your hip region for instant pain relief.
Additionally, it features an instruction manual, which ensures guided usage. Also, you are provided with a car adapter and UL home adapter for both car and home usage, respectively.
10. Turejo Shiatsu Massager
It is a user-friendly massager that provides a comforting touch from its PU leather. Also, it can be securely placed on different chairs with its straps; hence, you can use it at home, the office, or on-the-go.
Interestingly, its timer settings enable you to determine the massaging time to either 10, 15, or 20 minutes. Also, it has a mesh pocket which allows you to keep its controller.
In essence, this massager is applicable for both neck and back; however, its superb features for the relief of hip pain make it worthy of our list.
It has four nodes for back massaging. Therefore, you can determine which part of your hip you want the tool to massage.
Also, its spot massage option allows you to focus on a specific part of your hip for instant relief.
Nevertheless, you can relieve your hip from pain by opting for any of its three levels of vibration. Also, its massage nodes facilitate heat transfer during the massaging process.
With this reliable massager for hip pain, you can quickly relieve your hip from the worrisome strain.
What Causes Hip Pain?
Hip pain is defined as the pain inside (or outside) your hip. It is also the pain originating from your outer buttocks, upper thigh, and lower back.
Conversely, hip pain is a result of a myriad of several issues. However, it is crucial to identify the source of the pain so you can determine its cause.
Listed below are some of the common reasons for hip pain.
- Arthritis
- Sprains and strains
- Tendinitis
- Bursitis (joint inflammation)
- Hip fracture or dislocation
- Cancer
- Pinched nerves
- Hip labral tear
- Inguinal hernia
- Osteoporosis
- Osteomyelitis (bone infection)
Is Massage Good For Hip Pain?
Yes! Massage is ideal for treating hip pain.
According to Healthline, hydrotherapy is one of the effective methods for treating hip pain apart from acupuncture, surgery, or medications.
On the other hand, a massager induces the physical efforts of a masseuse’s touch. By setting the right temperature and vibration, your hip can be rubbed with your massager.
Additionally, massage is helpful for people who have insomnia. According to Science Daily, massage improves blood circulation and alleviates sore muscles.
Also, a LiveStrong study revealed that massage is ideal for treating muscle spasms and tensions, most notably your hip region.
Final Thoughts
The massager is cost-effective for managing hip pain.
As you can see, they also provide you with a professional masseuse service from the comfort of your home, office, or car.
Nevertheless, you may consider any of the massagers for hip pain we mentioned earlier to make the perfect buying decision.
Diana Paul is a certified nutritionist who writes for leading health blogs. She is a master herbalist, yoga teacher, forager, and wild-crafting writer She is focused on helping people transform life blocks to opportunities. Based in NYC, she often holds health seminars and lectures.