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12 Yoga Poses for Sciatica & Back Pain
More than 80 percent of Americans will experience lower back pain at some point in their lives, with the associated medical costs exceeding $100 billion dollars per year.Learn More
Ways To Change A Regular Bike Into An Exercise Bike
Most of us highly appreciate exercise bikes but do not know that it is possible to turn a regular bike into an exercise bike..Learn More
The Blog
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10 Best Foot Massagers For Diabetics
Foot massages have immense health benefits. Over the years, they have been adopted to help people who are suffering from diabetes, anxiety, and arthritis.
Filed Under: Blog, Health & Fitness
10 Best Maternity Support Belt For Plus Size Women
From conception to postpartum, women encounter lots of body changes. They put on weight. More so, they experience some discomfort, including body aches and pains.
Filed Under: Blog, Health & Fitness, Health Aides
Can Running Cause Sciatica Pain?
Sciatica pain is an uncomfortable experience some runners deal with. Sometimes, it prevents them from running totally if it is very severe.
Filed Under: Blog, Sciatica & back pain