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12 Yoga Poses for Sciatica & Back Pain
More than 80 percent of Americans will experience lower back pain at some point in their lives, with the associated medical costs exceeding $100 billion dollars per year.Learn More
Ways To Change A Regular Bike Into An Exercise Bike
Most of us highly appreciate exercise bikes but do not know that it is possible to turn a regular bike into an exercise bike..Learn More
The Blog
Best Pregnancy Pillows For Plus Size Women
“Get all the sleep you can before your baby is born.” This is the advice most practiced moms ruefully give to pregnant women as they lament how they’ve not slept well since the birth of their own children.
Filed Under: Blog
Best Pregnancy Pillows
Sleeping during your pregnancy can be uncomfortable and seemingly impossible as your belly continues to grow. Thankfully added relief can be found by using a pregnancy pillow, a fantastic investment for expecting mothers that takes the pressure off your belly and back while you sleep. Below we break down the different types of pregnancy pillows […]
Filed Under: Back Pain, Blog, Health Fitness
Total Living Drink Greens Vs Shakeology
A lot has been said about total living drink greens and shakeology, and I’m going to be reviewing both superfood drinks in this article. This is going to be an honest review, no hype and no fluff. This review is aimed at helping you understand if these drinks are worth your penny and how to […]
Filed Under: Blog, Health Fitness