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12 Yoga Poses for Sciatica & Back Pain
More than 80 percent of Americans will experience lower back pain at some point in their lives, with the associated medical costs exceeding $100 billion dollars per year.Learn More
Ways To Change A Regular Bike Into An Exercise Bike
Most of us highly appreciate exercise bikes but do not know that it is possible to turn a regular bike into an exercise bike..Learn More
The Blog
10 Best Pregnancy Pillows For Plus Size
As an expecting mom, you need a lot of rest and energy. But getting the desired and enough rest you need can be challenging, especially during the second and third trimesters, when finding the perfect sleeping position becomes more of a challenge. This challenge of finding the perfect sleeping position effects the quality of sleep […]
Filed Under: Back Pain, Blog, Health Fitness
10 Best Vegan Protein Powder While Breastfeeding
Going vegan simply implies you giving up some protein sources such as chicken, fish, dairy and eggs. To some persons, that’s giving up their main source of protein and this might really be a big challenge for breastfeeding vegans but with the help of vegan protein powders, breastfeeding mothers can meet their daily protein requirement. […]
Filed Under: Blog, Health Fitness
10 Best Mattress For Herniated Disc In The Neck
A cervical herniated disc (also known as a herniated disc in the neck) is diagnosed when the inner core of a disc in the neck herniates, or leaks out of the disc, and presses on an adjacent nerve root. While cervical herniation maybe considered originating from some sort of trauma or neck injury, the symptoms […]
Filed Under: Back Pain, Blog, Health Fitness