Superfood supplements contain multiple nutrients that are highly useful for maintaining excellent health even though some people take them for weight loss.

While these superfood supplements are helpful, you must identify the right product that works for you. Nonetheless, superfoods are available in various forms, but powdered greens supplements are mostly preferred.

To determine the ideal greens supplement for your health, you can start by looking at the product features, composition, and reviews. 

If you check the market for superfood supplements, two products are likely to come out on top, i.e. the Total Living Drinks Greens and Athletic Greens. 

Both products are suitable for nutritional intake, and though they might seem like two peas in a pod, they have their differences.

To help you make the right buying decision, we will put both Total Living Drink Greens against Athletic Greens, so you can easily identify their contrasting compositions.

Plus, we will recommend a winner at the end of the tussle. 

What Is Total Living Drink Greens? 

Total Living Drink Greens is a superfood product from the Kylea Health and Energy brand. 

Kylea Health and Energy is a renowned brand that has been in the nutrition business for about 12 years now.

The brand is focused on ensuring that people do not lack proper diet and nutrition. As a result, they made the Total Living Drink Greens and other nutrition products as well. 

This product was made with pure organic ingredients and is a nine-in-one superfood formula.

Not to mention, it can supply the body with vitamins, minerals, and herbs. People take this superfood supplement daily for these nutrients. 

Total Living Drink Greens is not just a greens superfood drink. It is also a noteworthy protein supplement.

Thankfully, its numerous health benefits are geared towards the physical, mental, and social health of the end-user.

Also, it can help with weight loss and make the skin look younger, amongst other benefits. 

Nevertheless, Total Living Drink Greens comes in powdered form. Hence, to consume, you need to mix it with water. It comes in a 1200 g pack. You can also purchase it on Amazon. 

What Are Athletic Greens? 

The Athletic Greens supplement is one for athletes and high performers. It is a popular green superfood drink, and the brand has been about this business for almost 10 years.

Interestingly, the product – Athletic Greens Ultimate Daily – was launched after its founder encountered some health difficulties. Now, its major focus is helping people to live healthier lives. 

With the Athletic Greens supplement, you are provided with an all-in-one whole food supplement. It supplies the body with useful nutrients that improve health, supply energy, boost immunity, and more. 

The product is recommended for individuals to enhance performance and support their diet most especially while on the road. Top health influencers and professionals alike regularly recount the effectiveness of Athletic Greens. 

The Athletic Greens powder is available in single-serve pouches and also bigger pouches of 360 grams.

There are over 75 ingredients utilized in production that are absorbable when consumed. As expected, you can take the powder contents by mixing them with water.

Likewise, you can take it without food on an empty stomach. It is also available for purchase on Amazon. 

Nutrient Composition

Total Living Drink Greens 

As stated before, the Total Living Drinks Greens is a greens powder supplement and also a protein source.

As a result, it is comprised of many calories, unlike other greens superfoods. A serving of the Total Living Drinks Greens has about 120 calories and measures about 40g. In a pack, you get 30 servings. 

Thankfully, this greens superfood supplies 11g of protein from vegan protein blends in one serving and has a total of 40g of carbohydrates from sugar and dietary fiber.

Furthermore, Total Living Drink Greens consists of several vitamins and minerals but in fewer quantities.

There are 5mg each of Vitamin B1 & B2, and 10mg of Vitamin B6. Additionally, it also contains 700mg of vitamin C, 200IU of vitamin E, and 500mcg of vitamin K. 

Apart from its vitamin content, this Kylea Health and Energy product is also composed of magnesium (374 mg), calcium (1,000 mg), and zinc (15 mg).

It is also formulated with several amino acids and antioxidants, including 1,000 mg of both Taurine and Glutamine.

Total Living Drink Greens is composed of pro-bionics, enzymes, fruits, and vegetables as well. 

Athletic Greens

With about 75 ingredients, Athletic Greens Ultimate Daily contains a substantial amount of nutrients in its greens powder product. One serving of Athletic Greens powder weighs 12g and contains 50 calories. There are 30 servings included in a pack. 

Carbohydrates mainly from dietary fiber make up two percent (6 g) of the composition. The protein composition is relatively low at just 2g. 

Unlike other superfoods, Athletic Greens Ultimate Daily doesn’t claim to be a protein supplement, albeit pea protein is one of its ingredients. Not to mention, it is rich in magnesium, potassium, calcium, and zinc.

Likewise, it consists of 26mg, 300mg, 118mg, and 15mg of these nutrients, respectively. 

In the same vein, Vitamins are not absent in the Athletic Greens product. In a 12g serving, there is 1850 IU of vitamin A, 420mg of Vitamin C, 100 IU of vitamin E, 330 mcg of Vitamin B7 as Biotin, and 22 mcg of vitamin B12. Also, 2 percent of Sodium is contained in 45 mg while there is 400 mcg of Manganese. 

The Athletic Greens Ultimate Daily powder is composed of a total of 7388 mg of Alkaline and Nutrient Dense Raw Food Complex. Not to mention, it also consists of antioxidants, enzymes, and probiotics. 

Verdict

The winner here is Athletic Greens, as it’s composed of moderate superfood nutrients. Conversely, Total Living Drink Greens contains very high amounts of protein, which could exceed the recommended calorie intake. 

Manufacturing Standards

Total Living Drink Greens 

This Total Living Drink Greens by Kylea Health and Energy was manufactured and packaged in the United States. It is a non-GMO product and void of artificial content.

All of its ingredients used in manufacturing are organic and obtained from only natural sources. 

However, the manufacturer did not state whether this product is Gluten-Free or not. Such a description is not stated on the product packaging, labeling, or on the Kylea Health and Energy website.

It is also absent in the product reviews. As a result, the answer can go both ways, because it is also a protein supplement. 

Total Living Drink Greens does not meet up to standards for a keto-friendly supplement. It has a total carb composition of 10g, which is relatively high for a keto-friendly product.

You are likely to consume fewer carbs if you are on a keto diet with this supplement as you don’t want to exceed the recommended 20g. 

The product is packaged in a sturdy zip-lock bag. This implies that you can easily store it while maintaining its freshness. 

Athletic Greens

Athletic Greens Ultimate Daily contains ingredients that are whole food sourced. These ingredients are plant-based, albeit they are pure and organic.

Athletic Greens prioritizes its manufacturing process to ensure quality. Moreover, product manufacturing takes place in New Zealand. 

The Athletic Greens powder is produced in a GMP-certified and TGA-registered facility. The facility meets the FDA manufacturing guidelines and further surpasses cGMP standards.

Plus, it is also NSF certified. With such manufacturing standards, customers are assured of high-quality health supplement products. 

Thankfully, this product is void of artificial sweeteners, colors, or preservatives, which makes it safe to consume. It is a non-GMO supplement and free from gluten, yeast, dairy, wheat, and other GMO ingredients. 

Furthermore, the protein is keto, vegan, and paleo-friendly. No matter the diet pattern, you can take it without hassles.

It also has low allergens and sugar. Though derived from soy, no soy protein or soy trypsin inhibitor was used during production. 

Before shipping to customers, Athletic Greens Ultimate Daily product is tested for both microbiological and analytical metrics to meet quality standards. It is finished in a zip lock bag to prevent leakage, thereby ensuring secure storage. 

Verdict

Kylea Health & Energy is not very transparent with their manufacturing process, so there are some unknown facts about it.

On the other hand, Athletic Greens follows the FDA manufacturing guidelines with multiple certifications. No doubt, Athletic Greens takes the win here. 

Ingredients

Total Living Drink Greens 

Though the exact amount is not stated, Total Living Drink Greens has a large number of ingredients; almost the same as Athletics Green.

First, the essential ingredients it contains are wheatgrass, spirulina, and chlorella. These are the primary ingredients that make this product a greens supplement. 

Additionally, it consists of lecithin, dulse, bitter melon, pineapple, and alfalfa juice powder.

Plus, it contains other ingredients like eleuthero root, green tea, astragalus, milk thistle, and Rhodiola roses. These are medical herbs, which have their unique individual functions. 

There are about four probiotic bacteria contained in this Kylea Health & Energy greens powder. This diversity is one significant advantage the product has over most greens powders.

However, the probiotic count is not stated. The product contains antioxidant ingredients such as alpha-lipoic acid, grape seed extract, bitterness green tea, and others. 

Nonetheless, there are some significant greens supplement ingredients that are absent in the ingredients list.

This includes ashwagandha and adaptogenic. These two ingredients are often preferred in greens supplements due to their stress-relieving and immune-boosting capabilities.

Fortunately, the product contains blueberry as a flavor. 

Athletic Greens

Athletic Greens Ultimate Daily clearly states that there are 75 ingredients contained in this greens supplement. This number is the highest of all greens supplements available.

Not to mention, every single component has a connection to a specific health benefit. 

Just like Total Living Drink Greens, this product contains the vital ingredients which are wheatgrass, spirulina, and chlorella. 

Its superfood ingredients include organic barley leaf powder, Carica papaya powder, slippery elm bark powder, kelp powder, pineapple concentrate, bilberry fruit extract, beetroot powder, carrot root powder, spinach leaf powder, green tea leaf extract, licorice root powder, grape seed extract, goji extract, cocoa bean polyphenol extract, and ginger rhizome powder. 

Athletic Greens contains several helpful herbs such as milk thistle, rosehip, eleuthero root, astragalus, beta-glucans, and Rhodiola Rosea.

Notably, it includes algae, shiitake mushrooms, adaptogenic reishi mushrooms, and ashwagandha, which Total Living Drink Greens lacks. 

Fortunately, Athletic Greens Ultimate Daily is a product rich in antioxidants.

It contains antioxidants such as stevia leaf powder, citric acid, alpha-lipoic acid, and coenzyme Q10. Also, it consists of two strains of probiotic bacteria, delivering a count of 7.2 billion. 

Verdict

Both Total Living Drink Greens and Athletic Greens are products with vast functional ingredients. But, Athletic Greens comes out on top with a higher number and it also contains some of the essential greens nutrients.

Quality & Taste

Total Living Drink Greens 

Total Living Drink Greens is a quality health supplement product. It is highly rated by customers who have consumed it with a 4.1 out of 5-star rating on Amazon. 

As a natural product, the best nutrients are to be expected from its ingredients. A pack, if taken daily, should last for 30 days though the expiration date is more than that.

For its taste, this greens supplement tastes relatively good. Because it is both a greens and a protein supplement, this should be a bit surprising.

The dominant taste you get when you consume it is blueberry – the flavor it was manufactured with. 

However, it still houses a bit of the green tea flavor, which gives it an earthy taste. Some customers say it tastes like a pea. If you often take vegetables, it shouldn’t be an issue.

Nevertheless, for a greens supplement, the taste is not bad at all. You can always mix it up to get your desired flavor. 

Athletic Greens

Excellent manufacturing standards and strictly organic ingredients are some of the things that make Athletic Greens a quality product. On Amazon, the product got 4.2 stars out of 5 on customer reviews. 

Accordingly, 30 servings are contained in a pack, so one bottle should last for about a month if you take 1 serving every day. It expires in about three months from when it was opened.

Thankfully, Athletic Greens has a unique taste, which is more of the fruits it contains. The primary taste you get is a blend of vanilla, papaya, and pineapple. In addition, you get a minor taste of carrot, broccoli, ginger, and cherry powder. 

Notably, Athletic Greens is not flavored with any sweetener, so the taste is slightly raw.

The bitterness of greens is not absent. However, the ginger taste helps to overcome this bitter taste and makes it slightly mild. Overall, the taste is pretty good. 

Verdict

Both products have quality content, so it is a draw. The same goes for the taste as it mainly depends on the customer’s preference.

Health Effects

Total Living Drink Greens 

As a product with nine superfoods, Total Living Drink Greens is highly effective and offers several health benefits.

Moreover, this greens supplement also doubles as a protein supplement, which is essential for building and maintaining lean muscles. 

Nutrients from the fruits, vegetables, and herbs can help you to sustain your health in various ways and also supply the body with energy. The amino acid content provides energy and boosts health.

This helps you to maintain a healthy bowel ecosystem as it contains four strains of probiotics. 

Total Living Drink Greens is also useful in improving digestion as it features digestive enzymes. It contains antioxidants, which make it helpful in boosting the body’s immune system.

Its vitamin and mineral content can help the body function. In a similar vein, its herb content is useful for cleansing the body’s organs. 

But, the lack of ashwagandha and other adaptogenic ingredients, as stated earlier, is one of the fallbacks of this product. However, it has a high vitamin, mineral, and calorie content.

A serving of Total Living Drink Greens is high in calories, so this is not surprising. 

If anything, caution should be taken when consuming this supplement to avoid going over with it.

Athletic Greens

With seventy-five different ingredients, there are several effects of Athletic Greens on the body with regards to health. Significantly, it supplies the body with energy, boosts the immune system, and improves digestion.

Furthermore, Athletic Greens improve gut health and help the liver and hormone function properly.

Additionally, it helps maintain sugar levels in its normal range as it has a low sugar content. Also, its Beta-glucans content helps in maintaining blood sugar.

Likewise, it improves the detoxification process and also supports the function of the brain and the nervous system. 

Athletic Greens has antioxidants that can help the skin to deal with aging. Thankfully, its unique ingredients like ashwagandha and adaptogens can alleviate anxiety and lower stress levels. 

One of the exciting perks about Athletic Greens Ultimate Daily is that its nutrients are in moderation.

A serving can be taken comfortably without the worry of overdose. 

Verdict

Once again, Athletic Greens wins for health effects as a greens supplement. Conversely, Total Living Drink Greens has more vitamins and minerals but lacks some specialty ingredients for a greens supplement. 

Price

Total Living Drink Greens 

The 1200 gram pack of Total Living Drink Greens costs $99.95. This is for 30 servings, so each serving costs $3.30.

However, the product can also be purchased with a subscription on the company website. With a subscription, you can buy it at $84.15, which is about 15 percent less. 

Athletic Greens

Athletic Greens Ultimate Daily can be purchased in a pouch or a travel pack; the prices for both are slightly different. 

You can get the pouch size on Amazon. Each one contains 30 servings.

The travel pack size costs $107 on their company website, so it is $4.20 per serving for the pack. 

Likewise, both the pouch and the bag can be obtained by subscription. You get 19 percent off for the pouch at $77 and 17 percent off for the pack at $87. 

Verdict

Total Living Drink Greens is clearly more affordable than Athletic Greens. However, it is worth noting that Athletic Greens has more subscription discounts than Total Living Drink Greens. 

Pros & Cons

Total Living Drink Greens 

Pros

• Effective ingredients 
• Organic ingredients 
• Doubles as a protein supplement 
• Four probiotic bacteria 
• Affordable pricing 

Cons

• Absence of some specialty ingredients 
• Less manufacturing transparency 
• Not available in variant sizes 
• Serving size might be too much 

Athletic Greens

Pros 

• Effective ingredients 
• Organic ingredients 
• Moderate composition 
• Available in variant sizes 

Cons 

• The powder is very smooth 
• High price 

Similarities And Differences

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Total Living Drink Greens Or Athletic Greens: Which Is Better?

Both the Total Living Drink Greens and Athletic Greens Ultimate Daily supplements are reliable, which makes them highly preferred in the market. 

From the similarities, you can see they both have some things in common. However, Athletic Greens comes out top thanks to its health effects, making it the best among the two. 

Another primary reason why Athletic Greens is the best is that it has more strictly superfoods ingredients. Also, there is a better understanding of its manufacturing process as well as moderate amounts of nutrients. 

Finally, though the price of Athletic Greens is a bit higher than Total Living Drink Greens, it comes in both pouch and travel pack sizes. That way, you have more options to consider.