Hyley’s Garcinia Cambogia Green Tea is a popular weight loss aid that works in conjunction with an effective weight loss diet plan and exercise.
The tea is 100% natural and works in a number of ways to support the body’s natural weight loss mechanisms.
The tea claims to have a number of other health benefits such as:
- Increases metabolism
- Improves digestion
- Offers the body vital nutrients such as potassium, calcium, and vitamin C
Hyley’s is an established brand and this is one of their more popular tea products with over 5 million units sold.
The tea is available in five flavors: Slim Tea Goji Berry, Slim Tea Blueberry, Slim Tea Acai Berry, Slim Tea Pomegranate, and Slim Tea Raspberry.
So far, the tea does not have FDA approval, but claims that there are no harmful side effects from the ingredients.
There have been no studies yet which prove the tea’s efficacy, although the key ingredients of the tea have been shown to be effective for weight loss and health in their own right.
As the name suggests, the key ingredients of the tea are Garcinia Cambogia and Green Tea- two weight loss supplements that have garnered much attention over the years for their efficacy as weight loss aides.
Garcinia Cambogia is a fruit of the Gummi-Gutta tree, native to Southeast Asia, and used in cooking and as a health supplement for years.
Its key active ingredient is Hydroxycitric Acid (HCA).
HCA is a micronutrient that has various effects on the body and the brain, many of which directly and indirectly impact weight loss.
It has also been found to inhibit the body’s natural fat depositing process, called lipogenesis.
One of its other main abilities is to raise the level of serotonin, a crucial neurotransmitter in the brain.
Serotonin facilitates our day to day normal functioning and weight management. It regulates our appetite, energy level, mood, sleep, and libido.
Low levels of serotonin in the brain are associated with increased appetite, sleep irregularities, lower energy levels, and higher rates of depression. These are all contributing factors to weight gain.
Green Tea has been a long-standing, popular weight loss aide that has been proven to have many health and weight maintenance effects.
It is high in caffeine, a metabolism booster.
It is also high in antioxidants and other bioactive substances, such as EGCG (Epigallocatechin Gallate), which all work to boost metabolism and prevent fat production.
Although the manufacturers claim that there are no harmful side effects of the tea, there are potential side effects associated with its ingredients.
- Because this product can be used as a mild laxative, increased consumption can lead to diarrhea and possible dehydration
- It can also lead to gastrointestinal issues such as stomach cramps, vomiting, and gas
- Increased heartbea
- Allergic reactions
The product is not intended for use in children, pregnant, or breastfeeding women. Some of the ingredients may interfere with existing medications.
There have been mixed reviews from users, with some saying they experienced many positive effects from the tea, including the weight loss and decreased appetite they were promised, as well as increased energy.
There are those who say they did not experience many positive effects either and have mentioned the laxative effect of the tea.
While laxatives can technically lead to weight loss in the short term, it is not recommended for use in the long term as it can have many harmful effects on the body.
Since there is not enough research to support the claims made by the manufacturers, users may want to proceed with caution here.
There are some alternatives to the tea that users may want to consider.
Here are some alternative garcinia cambogia supplements (which are FDA approved) to Hyley’s Garcinia Cambogia Green Tea.
Vida Cora’s Quick Six is a potent combination of natural ingredients, including garcinia cambogia, which aid weight loss.
These ingredients include: apple cider vinegar, raspberry ketones, green coffee, green tea, and African mango. These ingredients have been proven to suppress appetite, increase metabolism, and burn and block the production of fat.
Many users report effective results. It contains only natural ingredients and has been tested for safety in the USA.
Quality Encapsulation is a popular and established US health supplement manufacturer.
The Quality Encapsulation Garcinia Cambogia Premium Extract is made from 100% garcinia cambogia and contains 60% HCA.
Although it is FDA approved, it has not been third party tested. Reviews of this product have been mainly positive, with many customers being satisfied with the results.
Biogenetic Laboratories Garcinia Trim Natural Fat-Loss Support and Appetite Reduction with Garcinia Cambogia
Biogenetic Laboratories Garcinia Trim is made from 100% Garcinia Cambogia, with 60% HCA.
It is completely free of additives, GMO’s, gluten, and other stimulants.
It has been found, by many users, to be effective in reducing food cravings and overall weight reduction.
The ingredients can have a laxative effect in some users who are particularly sensitive to those ingredients.
Choosing a Great Slimming Supplement
There are many slimming supplements on the market today, so it can be tricky to choose the right one for you.
They all seem to promise miracle results through a number of ways and with a number of “miracle” ingredients.
It is important to know how slimming supplements really work and what to look for in a weight loss supplement, including a slimming tea.
Slimming teas, and other weight loss aides, work in conjunction with an energy-controlled diet and regular exercise.
The common ingredients in most slimming teas work to:
- Detox the body
- Boost metabolism
- Suppress hunger and cravings
- Stimulate and aide digestion
- Provide the body with many essential vitamins and minerals to supplement nutrition during restrictive dieting
There are several natural ingredients which have been found to provide any number of these benefits.
Diana Paul is a certified nutritionist who writes for leading health blogs. She is a master herbalist, yoga teacher, forager, and wild-crafting writer She is focused on helping people transform life blocks to opportunities. Based in NYC, she often holds health seminars and lectures.