Do you want the best foot massager for pregnancy? We’ve got you covered!
Pregnancy is one of the most joyful experiences for expectant mothers, irrespective of the morning sickness in the first trimester.
However, pregnant women mostly recounted experiencing swollen feet and other uncomfortable issues related to their feet. This can be worrisome for the health-sensitive mothers-to-be.
Thankfully, a massage can help to alleviate foot pain. Although the cost of frequently visiting the spa or hiring a professional masseuse can be expensive, pregnant women can opt for a foot massager.
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What Is A Foot Massager?
A foot massager is an electric (or manual) gadget that can simulate massage on the tissues around the feet to promote blood circulation.
Basic foot massagers typically incorporate the features of a masseuse touch while advanced foot massagers come with extra-perks such as heating functionality.
Before we show you our list of the best foot massager for pregnancy, let’s quickly show you the criteria for making a buying decision.
How To Choose The Best Foot Massager For Pregnancy
Listed below are the criteria to consider purchasing a foot massager for pregnancy.
Ease of use
Some foot massagers are very complicated to use. Likewise, some do not come with an instruction manual.
To avoid additional stress in your pregnancy state, you should opt for a user-friendly foot massager.
Also, consider a foot massager with a remote control and instruction manual.
Related: 10 Best Super Greens Powders For Pregnancy
Customizability
The perfect foot massager for pregnant women should come with robust massage features.
Basically, the foot massager should provide you with customization options for speed, vibration intensity, and massage types.
Likewise, advanced foot massagers incorporate heating, which provides pregnant women with increased therapeutic massage.
Comfort
Another essential criterion to consider is the comfort that the foot massager provides.
Some foot massagers incorporate cushioned surfaces with premium leather material, which allows expectant mothers to relax.
Style
Another factor to consider is the style. The best foot massager for a pregnant woman should be simple and effective.
Basically, there are different types of foot massagers, such as Shiatsu, manual (roller), electronic, water spa, and heated.
Hence, the expectant mother should decide upon the style of their choice based on preference.
Pricing
Lastly, you should consider the foot massager’s cost before making a buying decision.
Foot massagers vary in price from $30 to as high as $250. You can opt for either a basic one or an advanced foot massager with additional features.
Nonetheless, it is ideal that you consider a foot massager that is not excessively pricey; moreover, there are maternity expenses to think about.
Reliability
There are several foot massagers for pregnant women in the market.
To avoid the hassles of purchasing a defective product, you should consider customer reviews from previous users before making a buying decision.
To save you from the hassles of a search for the best foot massager for pregnancy, we’ve compiled this list of the best foot massagers for pregnancy.
10 Best Foot Massagers For Pregnancy
1. Gideon Quilted Foot Massager
It is designed with a soft, washable cushion material. This makes it convenient for cleaning after use.
With its cozy foot pocket, it imitates a professional masseuse touch. Pregnant women can enjoy up to 8 deep massage nodes with four nodes on each foot.
Although it is primarily designed for foot massage, it can also be used on other parts of the body.
All you have to do is to unzip the footmuff part and place it precisely on any part of your body that you intend to massage.
It also comes with an optional infrared-based heat function that generates gentle, soothing warmth onto your aching feet. This allows you to combine heat with your massage experience.
For safety, it automatically shuts down after precisely 15 minutes. However, you can restart it if you want to continue your massage session.
For quick control, you are provided with a corded hand control keypad for controlling its multiple functions.
Interestingly, it has a 12 x 12 inches size, which makes it perfect for holding both small and large feet.
2. Triducna Foot Massager
It comes with foot sleeves that you can conveniently place your feet in for your massage sessions.
It provides you with a combination of kneading, rolling, shiatsu, and air pressure, which makes it the perfect massager for foot pain relief.
In terms of customization, you can use its features separately based on your preference.
For instance, it comes with three levels of massage intensity. Also, you can operate any of its functions based on your needs.
Likewise, it comes with an optional heat function, which allows you to decide whether to combine your massage with heat or not.
For safety, the temperature of the heat function is between 104 and 122 ℉.
For safety, it comes with a 15/30-minute auto shut off timer that shuts it down after 15 or 30 minutes of usage.
That way, pregnant women can make use of the foot massage even after delivery.
Apart from its AC power adapter, it also comes with a DC power adapter, which allows you to use it in your car.
Also, its foot sleeves are both removable and washable so you can conveniently clean it after use.
3. Belmint Foot Massager
It comes with a removable mesh insert that is made with a durable synthetic fabric. Likewise, you can conveniently remove it and place it in the wash for cleaning.
As a unique product, it comes with powerful deep-kneading nodes, which may be too intense for pregnant women.
Thankfully, it comes with compression settings, which allow you to adjust the massage intensity based on your comfort needs.
Its air compression functionality can be changed by toe-pressing the pressure setting. This increases blood circulation, thereby relieving pregnant women, most notably those suffering from edema.
Additionally, it comes with an optional built-in heat feature, which allows the radiation of comforting warmth onto the feet to relieve stiff and sore feet.
Not to mention, it incorporates an overheat protection system that shuts down the foot massager after 15 minutes of use.
For quick control, you can use your toe to control its settings including, power, heat, pressure, and speed without having to bend down.
4. Nekteck Foot Massager
It is made with a versatile ergonomic design, which allows its removable foot sleeve that can be detached so you can conveniently clean it.
For control, it comes with a user-friendly touch panel that you can touch with your toes.
It comes with six types of massage nodes so you can opt for any massage session of your choice.
Examples of its massage types include air compression, scraping, deep kneading, vibrating, rolling, double air compression, and heating.
Additionally, it comes with three preset massage modes i.e., health care, relax, and fresh.
Ideally, pregnant women can opt for health care mode. Likewise, it comes with adjustable vibration intensities so you can customize each massage mode based on your personal preference.
Like other foot massagers for pregnant women on our list, it comes with an optional heat therapy function of the radiation of gentle, soothing warmth onto your feet.
Also, it comes with a user manual which ensures quick knowledge of its operability.
5. Renpho Foot Massager
It is available in two panels i.e., the panel control and the remote control.
While the panel control model allows you to control its settings by using your toes, the remote control model features both the panel control and remote control, thereby providing more comfort.
Hence, the remote control model is ideal for expectant mothers.
Conversely, this foot massager incorporates a rolling stick, rotation ball, and deep kneading massage.
Likewise, it comes with a soothing heat function for radiating gentle warmth onto your feet.
For a customized massage experience, it has three vibration intensities that can be customized based on your preference.
It has enlarged foot sleeves that can accommodate large foot sizes even up to men size 12. Nonetheless, you can easily remove its foot sleeves for cleaning.
For safety assurance, it comes with a built-in protection system that automatically shuts off its motor after 15 or 30 minutes of use.
Also, it comes with an instruction manual so that you can quickly make use of the foot massager without hassles.
6. Miko Shiatsu Foot Massager
It is made with a stunning design that can accommodate even large feet.
Interestingly, it utilizes a massage technique known as shiatsu to ‘massage’ your feet.
It comes with two independent foot sleeves (or chambers) for your massage sessions.
Apart from shiatsu rolling, it can apply deep kneading massage as well to alleviate pain from sore feet.
It also has an air pressure setting that allows you to combine your massage experience with air from its airbags.
Also, it incorporates a heat therapy function, so that you can combine heat with your massages.
Unlike other foot massagers for pregnant women, it comes with two wireless remote controls.
That way, you can make use of one remote control, and keep the other one as a spare.
Ideally, you can use this foot massager in the home, office, or while watching TV.
Besides, its foot sleeves are removable so you can wash them after use.
To ensure easy usage, the product package consists of an instruction manual and a welcome kit.
That way, you can quickly set up the foot massager for use.
7. Etekcity Foot Massager
It has an ergonomic design that can accommodate even large feet. Its removable foot sleeves can be easily detached and washed to ensure a clean foot massage.
It features massage rollers that facilitate deep kneading massage onto your feet.
Likewise, its airbags can create air pressure on your ankle and the top of your feet for quick relief from pain.
You can customize your massage session with up to three different speeds and air pressure levels based on your personal preference.
Additionally, you can combine gentle but slow warmth onto your feet thanks to its optional heating function.
This helps to warm up your cold feet and improve blood circulation.
As a user-friendly foot massager, it comes with a touch panel and bright display screen so you can use your toes to control its settings.
Likewise, you can opt for different massage timings i.e., 15, 20, or 25 minutes.
For safety purposes, it comes with an overheating protection feature that displays E1 after long time use.
Hence, you have to turn it off and allow it to cool for at least 1 hour.
You can control this foot massager from your smartphone by connecting to the VeSync app.
That way, you can customize your massage settings from the app. Also, it comes with a quick start guide for a comprehensive walkthrough.
8. Snailax 3-in-1 Electric Foot Massager
It is made with a soft plush material that is skin-friendly to the feet and ankles.
Interestingly, it is a multipurpose foot massager that can be used on your feet, legs, thighs, and back.
To use it on the back, you should unzip the top cover and then place the vibration pad on the sore part.
It features five vibrating massage modes for your massage sessions. Likewise, it comes with an optional heating function that allows you to combine heat with your massage.
Plus, it has two heating levels i.e., high and low.
The overheating protection system automatically shuts off this foot massager after 30 minutes of use.
For quick control, it comes with a remote control, which enables you to adjust the vibration intensities, heating levels, or power settings.
Nevertheless, the product package also comes with an instruction manual for easy usage.
9. MaxKare Foot Massager
This is a user-friendly foot massager for pregnant women, manufactured by MaxKare.
It is draped with luxury material to provide comfort. As an elegant product, it features a unique design that mimics the real touch of a professional masseuse, thereby bringing relief to the mother-to-be.
In the same vein, it comes with four massage modes including rolling and kneading massage with air compression, arch scraping with air compression, separate rolling massage on the soles of the feet, and independent air compression.
Additionally, it provides the user with a variety of customization options. For the vibration intensity, you can opt for air massage based on three intensity levels i.e., gentle, moderate, and deep massage.
The massage time can also be set based on six options, including 5, 10, 15, 20, 25, and 30 minutes.
That way, you can determine the specified time of the massage experience.
Nevertheless, it incorporates a heating function, which allows you to combine heat with your massage.
For safety, it comes with an auto-shutoff feature that shuts down the foot massager at precisely 15 minutes.
Likewise, its cloth inserts are washable to facilitate convenient cleaning. Also, it comes with loop and hook fasteners, which allow you to place your foot in its sleeves securely.
Thankfully, this best foot massager for pregnancy comes with a user manual, so you won’t have a hard time setting it up.
10. Naipo Foot Massager
Naipo is one of the top manufacturers of massage products, and this foot massager tops its product line.
It has a humanized design, which makes it comfortable for all foot sizes. With its ergonomic design, you can tilt it at 10 degrees.
Likewise, it can simulate the kneading touch of a professional masseuse onto your sore feet.
As a unique foot massager that imitates the Shiatsu massage approach, it incorporates about 18 massage nodes that target pressure points on your feet, thereby improving blood circulation.
Significantly, it facilitates forefoot rolling, arch-shiatsu massaging, and hindfoot massage, which are the essential parts of the foot.
For smooth operation, this foot massager for pregnant women is designed with a one-button control system, so you don’t have to control it by bending down uncomfortably.
In the same vein, you can access its settings by using any of your toes at a single touch.
For a heated Shiatsu foot massage, it comes with a heat feature and a breathable mesh, which is perfect for muscle rejuvenation. Additionally, the temperature for the heated massage is between 40 and 45 degrees Celsius.
What Causes Swollen Feet During Pregnancy?
Swollen feet, otherwise known as ballooned feet, during pregnancy, are caused by excess blood and fluids that the body generates to support the growing baby.
Other reasons for swollen feet during pregnancy include slow blood circulation, caffeine intake, dietary imbalances, standing on the feet for too long, etc.
However, exercises and massage are useful for alleviating the swollen foot issue for expectant mothers.
Health Benefits Of Foot Massage During Pregnancy
Here are the significant health benefits of foot massage during pregnancy.
Improves blood circulation
Expectant mothers with a sedentary lifestyle will typically experience swollen feet due to slow blood flow.
With a regular foot massage, blood circulation will be increased, which will ensure overall health.
Improves mood
Typically, a pregnant woman can have several moods in a day, thanks to their pregnancy hormones.
Thankfully, by massaging the pressure points and tissues around their feet, expectant women can switch to a lighter mood and diminish depression symptoms.
Relieves foot pains
A foot massage can alleviate foot pains by ensuring blood circulation at the sore ankles and tissues around the feet.
Likewise, it can relieve the ‘heavy’ woman after a prolonged walk.
Alleviates foot swelling (edema)
Edema is the swelling of the feet and ankles during pregnancy.
It is most common during the last trimester caused as a result of fluid retention. However, it can be alleviated by frequent foot massages.
Helps in relaxation
Quality foot massages can help expectant mothers to relieve the stress of each passing day while waiting for their bundle of joy.
Not to mention, massage can help to induce peaceful sleep, which women need before delivery.
Is Foot Massage Safe During Pregnancy?
Many pregnant women ponder whether it is safe to opt for a foot massage or not. Nonetheless, the health benefits outweigh the myths.
It is commonly assumed that kneading or massaging some pressure points at the feet can cause deep vein thrombosis (DVT) or preeclampsia.
This is not true because pedicure foot massage can provide pregnant women with relief from pain, stress, and even lighten up their mood.
For the right balance of mental and physical health, it is ideal for a pregnant woman to consider regular foot massages.
Besides that, some foot massagers feature safety mechanisms like overheating protection that automatically shuts off its motor after a period of 15-30 minutes.
Can I Stand On A Foot Massager?
It is not ideal to stand on a foot massager. In fact, foot massager manufacturers recommend that users should sit during a foot massage instead of standing.
Besides, the user’s weight can break the massager, which can void the manufacturer’s warranty.
Final Thoughts
Getting a foot massage during pregnancy can help you to alleviate foot pain. Also, it can help you to relax, sleep better, and lighten up your mood.
However, some massage parlors do not accept pregnant women for therapeutic massage.
In fact, you can save yourself the stress and cost of visiting the massage parlor by using a foot massager.
All you have to do is place your feet in the foot massager and operate it to receive a gentle and soothing massage.
From our top picks of the 10 best foot massagers for pregnancy, you can opt for your preferred choice based on style, features, and quality that they incorporate.
Diana Paul is a certified nutritionist who writes for leading health blogs. She is a master herbalist, yoga teacher, forager, and wild-crafting writer She is focused on helping people transform life blocks to opportunities. Based in NYC, she often holds health seminars and lectures.