From conception to postpartum, women encounter lots of body changes.
They put on weight. More so, they experience some discomfort, including body aches and pains.
Using maternity support belts provides immense support for pregnant women. It takes some of the weight off the belly and the back.
Plus, it offers relief from abdominal and lower back pain, notably for plus size women.
Maternity support belts use hooks or velcro and are adjustable. Women can adjust them to fit their tummy as their belly grows and they can wear them after pregnancy.
In this article, we will review the ten best maternity support belts for plus-sized women.
Benefits Of Maternity Support Belts
Let’s take a look at some of the benefits of using maternity support belts.
Facilitates Proper Posture
A 2018 study revealed that maternity support belts helped to improve posture during all trimesters.
Pregnant women typically have a swayback posture due to the extra weight they carry in front. This posture strains and weakens the core muscles that provide support to the spine.
Maternity belts help plus-sized women to maintain proper posture. Also, they provide support to the abdomen, lower back, and torso.
Provides Stability and Improves Balance
Due to the weight of the belly and the imbalance, pregnant women are at risk of falling. Maternity belts provide stability and improve their balance and reduce the risk of tripping.
They stabilize the pelvis, take some of the weight off the belly, and balance out the woman’s center of gravity.
Helps Women to Engage in Workouts
Exercises are essential during and after pregnancy. They offer immense health benefits to the human body.
Exercise helps to keep weight gain in check and decrease the risk of diabetes. More so, it increases muscle tone, fitness levels, endurance, and also makes labor more comfortable.
However, exercise without maternity belts can cause excess compression on the abdomen. These compressions can impair circulation, cause heartburn, indigestion, and decrease blood pressure.
Maternity belts help women during the later stages of pregnancy to perform workouts such as running or walking.
Maternity belts provide gentle compression and help to
- Support the uterus while performing workouts
- Make exercises comfortable
- Avoid injury while working out
Alleviates Body Aches and Pains
Pregnant women experience aches and pains during pregnancy.
This pain may be a result of the extra weight on the ligaments that support the uterus. Also, it may stem from the increasing pressure on the lower back and the pelvis.
Maternity belts provide support to the lower back, take off some of the weight, and stabilize the body. It also relieves pain from
- Sacroiliac (SI) joint pain
- Round ligament pain
- Lower back pain
- Abdominal muscle pain
- Sciatic nerve pain
- Leg pain
- Pelvic girdle pain (PGP)
- Hip separation pain
Provides Support Required for Performing Daily Activities
Whether you are a professional or an entrepreneur, you don’t have to miss out on opportunities. Maternity belts provide the support you need to go about your day to day activities.
You can cook meals, attend meetings, and move around without experiencing discomfort.
Provides Postpartum support
Pregnant women experience weakness after birth due to stretched muscles and ligaments.
Plus, child care may become very challenging and may cause injuries. And these body parts may require time to heal.
Wearing maternity belts during postpartum provides support to the lower back and abdomen. More so, it brings the abdominal muscles together and reduces discomfort.
The beautiful thing about maternity belts is that they are adjustable. You can wear them for support after childbirth.
What You Should Look For When Choosing The Best Maternity Support Belts
While you are searching for a suitable maternity belt that meets your needs, you will find several options in the market. Here are some of the things you should consider.
Maternity Belt Design and Features
There are multiple maternity belt designs you can choose from.
The simple maternity belts are most common and have one-piece belt bands. They provide belly and back support.
Another option is the maternity belts with extra support. This design type has a belly band with a larger back brace and an additional strap that extends above the tummy.
This maternity belt provides adequate back support and relieves pain for plus size women.
The third type of maternity belt you should consider is the prenatal cradle. This maternity belt design has a belly band, a back brace, and a belt strap that extends to the shoulder.
The full cradle is extra supportive. It spreads the tummy weight to the other parts of the body, including the upper back and the shoulder. This maternity belt reduces pelvic girdle and back pain.
Comfort
If you are going to invest in a maternity belt, You need to go for belly bands that provide the comfort you need to perform your exercises and daily activities.
Furthermore, the belt needs to fit perfectly under your clothing.
Depending on the kind of discomfort you experience, your belt should help to alleviate the pain.
If you are feeling some discomfort in your pelvis or pubic bone, your belt should have a girdle that can support the pelvis.
Plus, if you want a belt that helps to pull up the baby or provide support, your strap should go up to your belly.
Support
Before you make your choice, you need to consider your size and belts that will provide adequate support. You can select between strong, medium, and light support belts.
The light-support belt provides the support that women need to stay active during pregnancy.
Also, it provides comfort, gentle compression, and stabilizes the hips. This belt type offers support to the abdomen and lower back.
Furthermore, the medium-support pregnancy belts provide all-round support to the tummy area. They provide relief from round ligaments and back pain.
This maternity belt type increases the flow of blood to the lower back, creates warmth, and facilitates healing.
If you are suffering from extreme back pain, you need strong support maternity belts. They are also great for women who are carrying multiples or have a massive belly size.
The strong support maternity belts have broader back straps and are suited for plus-sized women.
Budget
Another critical factor you should consider is your budget. There are several maternity belts with different prices and designs in the market.
You will surely find a belt that fits into your budget. Regardless of the cost, you need to buy a product that gives you value for your money.
Best Maternity Support Belt For Plus Size Women
1. AZMED Maternity Belt, Breathable Pregnancy Back Support, Premium Belly Band [1.3M+ Happy Mothers], Lightweight Abdominal Binder, One-Size, Beige
The Azmed maternity belt is a great pregnancy belt for mums and mums-to-be.
It provides maximum comfort at every stage of your maternity journey. With this maternity belt, you will enjoy health and wellness.
The Azmed maternity belt is of excellent quality and has enjoyed positive reviews from users. It has an average rating of 4.4 stars out of five.
Features
The Azmed maternity belt helps to distribute your weight to other parts of the body. It is designed to reduce pressure on your back, hip, and pelvis.
This maternity belt is lightweight and is made with a breathable material. It aligns with the contours of a woman’s body and acts as a cradle for the unborn baby.
The Azmed maternity belt is safe for use. The material is gentle on the skin and will allow you to move freely without hindrances.
The beautiful thing about this maternity belt is it is easy to use. With the durable fastener, you can easily adjust the strap to your size and enjoy adequate support.
This maternity belt supports your baby bump. Also, it provides gentle compression in your abdominal area and eases discomfort.
The maternity belt is elastic and provides relief from hip and pelvic pain as well as lower back pain.
The adjustable straps make the belt convenient and provide the lift required to
- Perform daily exercise and activities
- Correct your posture
- Support abdominal muscles
Azmed offers a 100 percent money-back guarantee on their product. So if you are unhappy with your product, you can contact them for a refund or replacement.
Why This Product Stands Out
Here’s why users love this product. The product has maximum adjustments to accommodate plus-sized ladies. Plus, it prevents contractions and reduces pelvic pain.
2. NU MOMZ Belly Band for Pregnancy Support – Maternity Belt for Back Hip & Pelvic Discomfort – Prenatal & Postpartum Tummy Wrap – Pregnancy Belt – Breathable Abdominal Sling – Beige
The Nu Monz maternity belt provides pelvic and abdominal lumbar support for pregnant support. It offers comfort and adjusts to the changing body shape and size of pregnant women.
This pregnancy support belt caters to women with a waist size of up to 50 inches. And the product has a 4.3-star rating out of five.
Features
The Nu Monz maternity belt allows users to enjoy optimum comfort. This product is made from quality and stretchable fabric.
The belt fits in nicely underneath your clothing and doesn’t produce marked lines, so you can appear fashionable while enjoying smooth and stable support.
The abdominal liner provides soft skin contact. Plus, it wraps comfortably around your waist and abdomen to provide prenatal support.
The cradle protects the baby and spreads belly weight evenly over the mother’s abdomen. Also, it reduces the load on the back and prevents the tummy from sagging.
The maternity belt helps to
- Ease discomfort and relieve pelvic pain
- Reduce edema- Edema causes swelling on the hand, back, legs, and hips
- Maintain correct posture
The maternity belt is adjustable to sizes up to 50 inches. You can pull the ends together to achieve the tightness you need.
This product has a 30-day money-back guarantee. Also, it comes with a one-year free replacement warranty.
Why This Product Stands Out
One of the stand-out features of this belt is that it accommodates plus-size women. While other belts cater to a waist size below 45 inches, this product supports belly sizes up to 50 inches.
3. Belly Bandit – Upsie Belly Pregnancy Support Band – Extra Belly Support with Built-in Hold/Cold Pack Sleeve – Black, Large
Upsie Belly maternity belt makes your pregnancy journey an exciting one. This support band lifts your tummy, supports your back, and provides stability to your pelvis.
Women can wear this belt during and after pregnancy. This product comes with a hot or cold therapy gel pack and has an average rating of 4.2 stars out of 5.
Features
The Upsie Belly pregnancy belt is ultra-soft and designed to provide comfort. The product shell is made from five percent spandex and 95 percent bamboo viscose.
Plus, the core of the belt is 25 percent spandex and 75 percent polyester.
The product provides support for the belly and hips to keep the woman comfortable. It redistributes belly weight and reduces the stress on the back muscles.
Women that use this belt enjoy relief from back, leg, and sciatic pain. It reduces pelvic pain by limiting the movement of your pelvic joints.
During pregnancy, the weight of your belly can shift your center of gravity. However, this belt increases postural stability and relieves pressure on your bladder.
This product comes with a hot and cold therapy gel. You can use the gel to soothe aches. The Upsie Belly maternity support belt has a rear sleeve where you keep your gel.
The belly support belt is adjustable by up to 12 inches. So you can make adjustments as your belly grows during pregnancy.
Why This Product Stands Out
This product comes with a built-in pack sleeve or pouch to store your hot or cold therapy gel. The Upsie Belly maternity belt has five sizes including:
- Extra-small (belly size between 28 – 32 inches)
- Small (belly size between 33 – 37 inches)
- Medium (belly size between 38- 43 inches)
- Large (belly size between 44 – 49 inches)
- Extra large (belly size between 50 – 57 inches)
4. Maternity Belt Leward (TM) Brand Pregnancy Support Belly Brace
This maternity support belt is excellent for expecting moms. It allows them to carry out daily activities with ease. With this belt, you can perform workouts without discomfort. This product has a 4.0-rating out of five.
Features
This maternity belt is fully adjustable to accommodate belly growth throughout pregnancy. The belt material is multi-layered laminate and made from a cotton and nylon lining.
More so, the premium material is 100 percent skin-friendly and breathable.
Additionally, the elastic side panels of this product provide ventilation and add compression. With the abdominal lift attachment, you can lift your belly without unnecessary pressure.
The in-built support keeps the belt in place and prevents it from rolling.
The pregnancy support belt provides relief from pelvic pain and decreases back pain. It distributes the belly weight to the other parts of the body and provides the support you need.
This product comes in multiple sizes including medium, large, extra-large, extra-extra-large.
Why This Product Stands Out
This product offers incredible value at a budget-friendly price. It is durable and provides maximum comfort to help you perform daily activities.
5. Baby Belly Band Original Pregnancy and Post Partum Belt for Maternity Support, Black
The Babybellyband by Cabea is a great pregnancy and postpartum belt. It relieves back pain and allows expecting mums to enjoy an active lifestyle. The product has enjoyed positive reviews and has a 4.2-star rating out of five.
Features
The belt is 100 percent soft and washable. You can throw it in the dryer for quick care. The material is made from durable neoprene fabric and nylon spandex for the outer fabric.
This maternity support belt provides support to relieves pain caused by:
- Lower back strain
- Hip and pelvic pain
- Sacroiliac joint pain (SI joint)
- Abdominal strain
- Cesarean section
With this belt, women can enjoy complete support and comfort, More so, they can perform daily exercises and day-to-day activities without pain or discomfort.
If you want additional support, you can purchase the add-on support belt.
The add-on support belt includes a groin band and shoulder strap and you can fasten it to the maternity belt to have more comfort.
Why This Product Stands Out
The maternity support belt is made from neoprene, a very durable product. So the product quality is superb.
Babybellyband provides personalized fitting consultation via phone or Amazon messaging. They will help you get the right fit before you buy the maternity belt.
6. GABRIALLA MS-96i Breathable Cotton Lined Maternity Belt | Back Support |Made in USA |Belly Band for Running & Exercising |Abdominal Pain | Lower Back Pain| Postpartum Recovery: Black Medium
The Gabrialla maternity support belt offers comfort throughout the pregnancy. The belt offers a unique blend of comfort, support, and style to deliver value. This product has great reviews and has a 4-star rating out of five.
Features
The Gabrialla support belt is made with 50 percent polyester, 30 percent cotton, and 20 percent lycra. It is flexible, and users can adjust it to accommodate their size as the body changes.
During exercises and workouts, it provides additional support, balance, and stability. This belt keeps mums active during the pregnancy. Furthermore, this belly band helps to
- Provide compression to stabilize the hips
- Offer great support to the lower back and abdomen
- Reduce pain and pressure in the lower back
- Create warmth to facilitate therapeutic healing
- Prevent stretch marks
- Promote proper posture
Why This Product Stands Out
This belt is great for exercises and workouts during pregnancy. More so it has multiple sizes including
- Small (30-36 inches)
- Medium (34-40 inches)
- Large (38-44 inches)
- Extra large (42-48 inches)
- Extra-Extra-Large (46-52 inches)
With the multiple size options, buyers are spoilt for choices.
7. IDS Home Maternity Belt Back Support Belly Band Pregnancy Belt Support Brace – L
The IDS Home maternity belt is perfect for getting rid of pain and discomfort during all trimesters.
The top strap, abdominal lift attachment, and waist brace offer better lift and provide support. This product has a 3.9-star rating out of five.
Features
IDS Home maternity belt is designed to accommodate abdominal growth during pregnancy. It provides room for adjustments and is perfect for plus-sized women.
The belt is made of multi-layered laminate plus a nylon and cotton lining, making it more durable and soft on the skin.
The abdominal lift attachment provides lift without pressure. Also, it has built-in support that holds the belt in place and prevents it from rolling.
IDS Home maternity belt alleviates lower back and pelvic pain.
Why This Product Stands Out
This product has extra support that keeps the belt in place and prevents it from rolling. More so the cushion at the back is large and provides more support for your back.
8. Maternity Support Belt | 3XL Plus Size Pregnancy Abdominal Binder | Back / Waist / Abdomen Support Belly Band | Fully Adjustable Throughout Pregnancy (Plus Size XXXL)
Flexguard maternity support belt is suitable for plus size women. It has extra padding for comfort, relieves back pain, and straightens the spine. The product has an average rating of 3.9 stars out of five.
Features
The Flexguard maternity belt provides excellent support throughout the pregnancy period. Also, it offers relief from back, pelvic, and hip pains during pregnancy.
The belly band is fully adjustable and caters to abdominal growth throughout pregnancy. The material is soft on your skin and breathable.
Air can easily flow through the material to touch your skin.
This maternity belt evenly distributes the belly weight to other parts of the body. It prevents back strain, supports weak abdominal muscles, and corrects poor posture.
This product is available in multiple sizes including
- Medium
- Large
- Plus size XL
- Plus size 3XL
How this Product Stands Out
This maternity belt is a perfect fit for plus size women and women that are carrying multiples.
The plus-size XL accommodates belly sizes between 45 to 64 inches and the plus-size 3XL caters to belly sizes measuring 54 to 62 inches.
9. NEOtech Care Maternity Belt – Pregnancy Support – Waist/Back/Abdomen Band, Belly Brace (Beige, Size L)
Neotech Care’s maternity belt lessens the burden that comes from pregnancy weight. It is perfect for plus-sized women.
The belt helps to relieve pain in the lower back by supporting the abdominal and lumbar areas.
Features
The belt material is made from fabric that is resistant, cushioned, and designed to provide maximum comfort.
The breathable fabric is made of multi-layered laminate and has an elastic lining. Also, it has a double-sided hook and loop band and can be adjusted to accommodate belly growth during pregnancy.
The Neotech Care maternity belt alleviates sacroiliac, hip, and pelvic pain. More so, it minimizes spinal strain.
Why This Product Stands Out
If you are carrying multiples, this product is perfect. It accommodates abdominal growth during pregnancy and offers great relief from discomfort.
10. Maternity Belt, Pregnancy Support Belt, Back Support Protection- Breathable Belly Band That Provides Hip, Pelvic, Lumbar and Lower Back Pain Relief
This maternity belt offers enormous benefits for moms and moms-to-be.
It provides the support you need to stay active and exercise during pregnancy. Plus, this belt helps to alleviate pain and promote good posture.
Features
This maternity belt is breathable and made from soft fabrics. The abdomen is made of elastin and polyamide and elastane. Also, it provides elasticity, breathability, and comfort.
Women can adjust the belt during pregnancy and postpartum. It accommodates women with belly sizes up to 54 inches.
The curved design of the belt supports the waist and lifts the abdomen.
More so, it relieves sciatic nerve pain, back, hips, waist, pelvic pain, and abdominal pressure.
This maternity belt helps to improve blood circulation, reduce bladder pressure, and promote good posture.
Also, this belt is suitable for exercising, running, and performing daily activities.
Why This Product Stands Out
The fabric is comfortable on the skin. More so, the belt provides incredible support and helps to ease pregnancy pain.
Wrap Up: What’s The Best Maternity Support Belt For Plus Size Women
There you go. We have listed some of the best maternity belts for plus-sized women.
While these belts may differ in size and price, they offer immense benefits during and after pregnancy.
Maternity belts reduce pain during pregnancy. Plus, they help you to perform daily activities without discomfort.
So, if you are looking for the best option, you need a belt that fits your budget and offers the best support.
Also, you need a belt that is adjustable and supports belly growth during pregnancy.
You should go ahead and pick the best option and enjoy your maternity journey.
Diana Paul is a certified nutritionist who writes for leading health blogs. She is a master herbalist, yoga teacher, forager, and wild-crafting writer She is focused on helping people transform life blocks to opportunities. Based in NYC, she often holds health seminars and lectures.