A lot has been said about total living drink greens and shakeology, and I’m going to be reviewing both superfood drinks in this article. This is going to be an honest review, no hype and no fluff.
This review is aimed at helping you understand if these drinks are worth your penny and how to make the best choice.
I’m going to be reviewing the two product one after another and we will be starting with total living drink greens and then shakeology.
What Is Total Living Drink Greens?
Total living drink greens superfood powder is a nutrient-dense greens superfood powder manufactured by Kylea health. Kylea Health boasts that the total living drink greens is the only complete nine-in-one formula that uses the highest quality organic ingredients.
This means that each serving of this superfood provides the nutritional equivalent of nine individual supplements. Total living drink greens is a real food. Every scoop is loaded with 40 grams of nutrient-dense calories. This is really an enormous amount of nutrient per serving.
What Are The Benefits Of The Total Living Drink Greens?
Total living drink greens help to:
- Establish a healthy pH balance
- Cleanse the blood and internal organs
- Clean and rebuild your colon
- Rejuvenate your skin
- Regulate your blood sugar
- Provide a good amount of energy – not stimulating your adrenal system
- Improve digestive system
- Super-charge your immune system
- Increase your mental focus
- Achieve your ideal, healthy weight
How Does Total Living Drink Greens Work?
All the several components of total living drink greens do their respective tasks in the body.
- Proteins which helps in building and maintaining lean muscle mass
- Enzyme which assists with proper digestion
- Fruits, vegetables and algae which provides the body with adequate calories.
- Probiotics which helps to sustain healthy gut
- Vitamins used to carry out important tissue growth and maintenance
- Antioxidants which helps to boost your immune system and prevent illnesses
- Minerals which carry out their functions where necessary.
How To Use The Total Living Drink Greens
The manufacturers of the total living drink greens recommend mixing a ½ scoop of the total living drink green with 12 ounces of water or juice. For new superfood drinkers, it is advisable you try taking with a meal for a few days. You can increase up to a full-scoop when your body might have adjusted to the formula.
If you are used to taking superfood drinks or are a veteran juicer, then the total living drink greens will not be a problem and you don’t need passing through the process of getting your system to adapt.
Till now it’s a bit less clear whether there would or could be any side effects to taking this particular shake. Total living drink greens is quite high in both protein (11 grams per serving) of mostly pea protein, which have been identified as having the chances of causing digestive issues to people prone to trouble in that area after taking protein drinks.
Another thing to consider is whether your system is used to taking green drinks.
Is The Total Living Drink Green A Scam?
A lot has been said about this blend and they have been some good reviews about this blend, meaning it is actually working.
So, I would say that this blend is cool and not a scam.
Total living drink greens superfood powder is made up of nine categories potent enough to buttress the claim that you are getting complete nine different supplements just in a single serving.
Though you might actually get a protein powder that provides a bit more protein, the truth is 11-gram vegan protein is still a decent and good amount.
Total living drink greens superfood powder offers you a better deal because if you decide to go for the stand alone antioxidants, digestive enzymes and probiotics supplements which are less potent compared to what you get from Total living drink greens superfood powder, you are sure going to pull out significant dollars from your pocket, say $80 to $100.
Total living drink greens superfood powder offers 95 per cent of what other green drinks product don’t. They contain 15 grams of superfoods and they cover all the bases of grasses, algae, land and sea vegetables. So, just the superfood section of the Total living drink greens superfood powder is far more potent than the vast majority of green drink’s total serving size.
With the nutritious content of Total living drink greens superfood powder, it is far above several green drinks and this goes a long way to support their claim of you getting nine-in-one supplements from a single serving.
With that said, below is a list of the nutrient content of Total living drink greens superfood powder and their amount;
- Superfoods: 15 grams
- Protein: 11 grams
- Antioxidant: 3 grams
- Herbal blend: 1.3 grams
- Multi-vitamin: Complete
- Multi-mineral: Complete
- Amino Acids: 2 grams
- Enzymes: 450 milligrams
- Probiotics: 300 milligrams
A month serving of the Total living drink greens superfood powder is cheaper with its close rival (shakeology) with the same 40 grams per servicing costing more.
Left for me, I would say that Total living drink greens superfood powder is the best valued green drink considering its nutritious content and its relatively low price. If you decide to individually ingest all the ingredients in Total living drink greens superfood powder for one month, I’m pretty sure you’d easily spend $250+.
Total living drink greens superfood powder is a perfect buy for you and with their auto-ship program; you can save 15 per cent every month.
Go here to get your Total living drink greens superfood powder.
Unlike other green drinks, the total living green drink tastes amazingly good. When you open the pack, you are greeted with a pleasant, fruity fragrance. In addition to that, it mixes well and doesn’t have algae taste – which is what scares people away from green drinks.
Like you probably know most superfood use whole vegetable powders but total living green drinks uses juices extracts for their superfood. And this distinguishes it from others. Juice extract is known to contain more phytonutrients than whole plants powders.
- It tastes great
- It is reasonably priced
- Total living green drink is nutrient-dense
- It is one of the most potent green drink out there
- It is well rounded with antioxidants, enzymes, herbs, probiotics, protein and more.
- And a lot more
- It mixes well
There’s not much bad about the total living drink greens. Though there are better-tasting green drinks, they certainly don’t use juice extract (which is richer in phytonutrients than whole vegetables) and have lower potencies.
Total Living Drink Greens Customer Reviews
Below are some of the reviews from customers who bought the total living drink greens on Amazon:
1.“the company was amazing and I changed this to 5 stars for two reasons #1 after less than 48 hours I can FEEL the difference after my work out in my gut. I have a sensitive gut and high acid content to my stomach so most supplements don’t really impress me as they are so highly processed they just pass through like they were never there. Most people don’t realize that 90% of the supplants the can get in any store are junk and don’t actually absorb. This stuff processes very well and absorbs well for myself personally. Secondly and a huge factor because I don’t like to deal with companies that don’t care for their clientele. They replaced my split bag free of charge.”
2.“I’ve been taking products like this for a while so I haven’t really noticed any major changes. Just know that you are being nourished on a cellular level and to me that makes it worth it! I have compared with similar green powders and this one by far beats the competition. Easy to mix and tastes great! Just ordered another!”
Total living drink greens covers all the nutritional bases. It has significant calories and nutrition per serving which makes it perfect for use as a meal replacement. It has more superfoods per serving than any green drink we’ve come across.
Total living drink greens is a very popular product and there’s very little negative feedback about this product so far.
In fact, total living drink greens is my favourite green superfood drink because of its amazing taste and nutrient dense nature – at least at the present time.
Though the price seems to be on the high side but it is relatively cheaper than its closest rivals like shakeology. Total living drink greens is worth every penny you spend to get it.
Shakeology is a nutritional shake manufactured by Beachbody, a company that delights in workout videos, nutrition programs and supplement. Beachbody applies a multi-level marketing strategy, where the products are sold directly using independent contractors, including shakeology.
Shakeology is packaged and marketed worldwide as a superfood shake. It is composed of a rich blend of vitamins, proteins, minerals, probiotics and adaptogens that support a richer dietary intake. Shakeology comes in five basic flavours, with vegan variations available and recipes to make different drinks.
The flavours include:
- Green Berry
Shakeology boast and claims to:
- Boosts energy levels
- Promote weigh loss
- Enhance bowel movement and digestion
- Reduce junk food cravings.
- How Does Shakeology Work?
Shakeology is designed to supply the body with the required nutrients that support healthy digestion, reduce cravings, boosts energy levels and help improve focus and concentration by focusing on the nutritional gaps that exist in our daily intake.
In addition to being able to suppress appetite and enhance satiety, it ensures that your intake has a good amount of greens, which is very good for your body and for a weight loss regimen.
How To Use Shakeology
Beachbody who are the manufacturers of shakeology recommends that you mix one scoop of shakeology with 8-12 ounces of water, milk or juice once or twice daily.
Beachbody also advises that this shake should be used as a healthy snack or along with a healthy meal. Those who prefer using shakeology as a meal replacement are advised not to replace it with more than one meal a day regularly.
Side Effects Of Shakeology
With the many ingredients with which this shake is made up of, not everyone can tolerate them.
The fact that shaekology is a nutritious green drinks doesn’t mean that it is devoid of side effect. It does, so does normal drugs we ingest. The side effect doesn’t mean it is bad; it can actually be as a result of an individual’s body physiology. What works well with my system might not do the same with your system.
Some of the side effects are:
- Stomach upsets
Is Shakeology A Scam?
From the reviews from people so far, it seems to be working well among many individuals.
So, for me, it is real and not a scam.
Shakeology is composed of 1500 mg of various powdered fruits, which the fruit blend category really makes up the taste of the drink – and this is delicious. Though these fruit categories add some nutrients, it doesn’t contain enough fruits to add a heavy nutritional and therapeutic panel of shakeology.
The antioxidant super fruit blend contains just under a dozen of some of the most popular and healthy superfood fruit like Acai, blueberry, pomegranate, goji and acerola.
Together with the fruits blends are the glory and guts of shakeology, and they are robust greens and herbs. It has Qujnoa, Flax, Chia, Pea And Apple Fibres, Sits Spirulina, Hydrilla, Blue/Green Algae, Spinach Powder, Chlorella, Kamut, Oat, Barley And Wheat.
And that’s not all, it also has Astragalus Root, Ashwagandha, Cordycepts, Reishi and Maca powders that are some of the most superior and beneficial herbs for not only promoting health but for preventing and treating sickness and disease.
Shakeology is designed through an excellent blend of superfoods that are categorized into five groups.
The shake is composed of 17 grams of protein, 4 grams of fibre, 13 grams of carbohydrates and about 140-160 calories in 36 grams serving. It also contains stevia, fructose and numerous vitamins and minerals.
It also has pre- and probiotic, digestive enzymes, adaptogen, phytonutrients and antioxidant.
Shakeology is an excellent, clean product that provides an amazing source of nutrients through exceptional fruits, veggies and herbs. It is considered healthy enough to be used as a meal replacement and provides the superfoods that encourage a healthy lifestyle. With the added whey protein, shakeology is something to consider.
The benefits of taking shakeology outweigh the disadvantages even though the price is steep. If you are not an individual who stresses when the bills start rolling in each month, then paying $4 per serving is no big deal. But if you find that difficult, you can as well go for its closest competitor (total living drink greens) whose price is lower but offer the same or even more nutrients.
With the 11 grams of sugar per serving, you can go ahead and mix it with just water and it will still taste good. You don’t necessarily have to mix it with juice, fruits or sweeteners to enjoy your shakeology.
When it comes to taste, this drink is amazingly awesome.
- It is healthy and rich in nutrients
- 30-day money back guarantee
- Contain pre-and pre-biotic fibre
- Many positive reviews
- High amount of sugar
- Contains fructose
- The price is quite high
- No scientific evidence to back up claims.
Beachbody in clear terms stated that this shake is designed to assist in weight loss and provide the body with overall health benefits, and they also encouraged that it should be used alongside other meals, especially breakfast, and before and after workouts.
In as much as you want results as fast as possible, it is important to have it mind that shakeology is no magic, hence, your effort is required in achieving your desired goal.
However, Beachbody claims on the potency of this shake lack scientific backing, but in all, shakeology is a high-quality shake but always remember to take a well-balanced meal when using the shake.
Shakeology Customer Reviews
Below as some of the reviews from customers who bought the shakeology on Amazon:
1.“I came off of A Kaiser weight loss program and needed a meal replacement shake. For when I don’t have time or energy to make something healthy. This works great for that. Just a FYI Add milk when making this shake. Otherwise, it will be too chocolatey. I would have given it a 5star review if it weren’t for this.”
2.“I purchase both the chocolate vegan and the regular chocolate. I consume the vegan one and I make it with water and ice and it is GREAT. My husband enjoys the regular chocolate and just makes it with skim milk. Obviously, I’m not a fan of the regular chocolate but I wanted to let u know some people are. This really does fill you up. It really does make you crave less bad foods. It just kind of makes your body desire to be healthy. I think it is a little high priced but I think I am worth it. I usually have it for lunch or dinner with a large serving of broccoli that I usually can’t finish. I am a fan of Shaun T. And have every single video of his including the kids one (please make another).”
Click here to order your shakeology
With this detailed review, I believe you now have a better understanding of these blends and can now make your choices. Click any of the above links to order your preferred blend.
Let’s hear your suggestions and contribution via the comment section.
Diana Paul is a certified nutritionist who writes for leading health blogs. She is a master herbalist, yoga teacher, forager, and wild-crafting writer She is focused on helping people transform life blocks to opportunities. Based in NYC, she often holds health seminars and lectures.