Reading is a great mental exercise for reducing stress and boosting the happy hormones such as dopamine, endorphins, and oxytocin.
A treadmill on the other hand, is a device which consists of a continuous moving belt used for exercising either by walking or running.
Also, a treadmill is used to simulate running or walking outdoors; a form of exercise that is of great benefit to your cardiovascular health.
It also works well for training and rehabilitation after a severe injury on the field.
Treadmills have a smooth and predictable surface that makes walking or running more comfortable, and also reduces the risk of tripping.
You can also control your treadmill’s speed, warm-up and cool-down periods, and incline.
On the other hand, certain treadmills come with a device holder for reading with your digital devices while exercising.
This feature takes away boredom while using the treadmill as it allows you to read without hassles.
Benefits of Using a Treadmill
Treadmills eliminate the hassles associated with exercising in the open-air environment, thereby saving you money, time, distance covered, or even privacy protection by allowing you to exercise indoors.
Other notable benefits of using a treadmill include the following:
- It prevents injuries while exercising: You can prevent injuries that occur while running in an open-air environment. Besides, it is weird to read while running on the street.
- Treadmills incorporate a series of automation features: You can customize your treadmill with a series of features based on your preferences.
- Improve your cardiovascular health and fitness: Increase blood circulation in your body as well as your heart muscle while exercising indoors. This helps you to reduce the risk of heart-related diseases. Moreover, several treadmills come with a heart monitor, which allows you to monitor your heart health.
- Reduces cholesterol levels: Lower your cholesterol level by exercising on a treadmill
- Read and exercise indoors without distractions: Treadmills are ideal for both indoor reading as well as indoor exercise. With treadmills, you can have your own indoor gym and also stay away from public libraries.
Conversely, you can effectively boost both your mental and physical health simply by reading while using the treadmill.
Best Treadmills for Reading
There are a large variety of treadmills you can choose from in the market.
These treadmills vary considerably based on usage and other features.
However, some of the treadmills come with a book holder, which is an additional feature that encourages reading while exercising on the treadmill.
Listed below are 10 of the best treadmills for reading:
1. Nordic Track Commercial 1750
The iFit Coach feature of this great treadmill syncs with Google Maps to automatically adjust the incline/decline feature to suit a chosen terrain.
You can enable the iFit coach to experience the African, American, Asian, Australian, or European terrain while walking or running on the Nordic track.
You also get a wide array of workout programs to choose from, depending on your workout goals. Besides that, Nordic Track Commercial 1750 has a patented EasyLift Assist that makes it foldable in 10 seconds for easy storage.
Here are the key features of Nordic Track Commercial 1750:
- Incline and decline: Nordic Track Commercial 1750 has a -3 to 15% incline, which is perfect for uphill or downhill running and strength training. It is also an ideal choice for a variety of programs like running, walking, weight loss, etc.
- Speed: It has a speed range between 0 – 12mph and live speed control that allows you to adjust the speed to suit various programs like running, walking, jogging, weight loss, etc.
- Deck and Conveyor belt: It has a long 22″ x 60″ commercial tread belt to support both running and walking strides. The deck comes equipped with the ‘Runners Flex’ cushioning to soften the impact on the joints. Its adjustability also makes it suitable for simulating an outdoor running experience.
- Motor horsepower: This treadmill is powered by a motor with 3.75HP, powerful enough to support a wide range of speeds suitable for several programs of your choice.
- Console: The Nordic track has an HD touchscreen console that supports up to 50 workout programs. It also monitors your heart health and performance. It also comes enhanced with other features like the iFit Coach app, Bluetooth, etc.
- Device holder: Nordic Track Commercial 1750 comes with a typical device holder which makes it ideal for reading while exercising.
Other features include:
- AutoBreeze workout fan
- Heart rate & performance monitor.
- iFit Coach
- EKG Grip Pulse
2. Nautilus T618 Treadmill
It is equipped with a high capacity motor, standard cushion system, and a more durable belt. The Nautilus T618 treadmill also incorporates a high weight capacity, foldable technology, and highly durable rollers.
Its console comes with 26 customizable workout programs.
Here are the features of the Nautilus T618 treadmill:
- Motor: The Nautilus motor is a 3.5HP motor built to work at maximum speed for long hours without overheating. It also has a small flywheel, which adds stability to its motion.
- Speed: Nautilus T618’s heavy-duty motor powers speed and incline with an adjustable speed range between 0.5-12mph.
- Console: Nautilus T618 treadmill has an LCD touchscreen telemetric console that keeps track of your heartbeat and performance using the wireless HR chest strap. The integrated sensors in the handlebars can also detect your pulse. Also, its console has up to 26 workout programs to help you meet your training goals.
- Incline: Nautilus T618 treadmill has an incline range from 0 to 15%. You can adjust the incline automatically with a gradual increase or decrease of 1 unit from the console or from buttons present on the handlebars.
- Deck and Conveyor belt: Nautilus T618 treadmill has a durable 3-ply, 2.5mm tire belt, which rolls over large 2.75” rollers. The deck has a dimension of 60″ x 20″ to provide you with ample stride space, whether you’re running, jogging, or walking.
- Integrated Device holder: Nautilus T618 incorporates a device holder for holding your reading device or tablet in place for reading while you exercise.
Other features include:
- Bluetooth connectivity
- Running area: 20” X 60”
- It is foldable
3. Horizon Fitness T202 Treadmill
This ideal treadmill for reading comes with Bluetooth for total connectivity and media streaming. Also, it comes with a free workout monitoring app that monitors workouts in real-time and also sends data to your favorite fitness apps.
With the Horizon Fitness T202 Treadmill, you can easily switch between speeds and inclines with the one-touch keys.
Here’s what to expect from Horizon Fitness T202 Treadmill:
- Motor: Horizon Fitness T202 Treadmill is powered by a powerful 2.75CHP engine which makes it well adapted for various workout programs.
- Speed: This treadmill has an adjustable speed range between 0.5-12mph, perfect for running, jogging, walking, or other forms of aerobic exercise.
- Console: Horizon Fitness T202 Treadmill has an LCD console equipped with Bluetooth for connectivity and media streaming. The console monitors heart rate, weight loss, time, performance, and goal monitoring.
- Incline: T202 treadmill has an incline range from 0 to 12% making it ideal for beginners and professional athletes.
- Deck and Conveyor belt: This treadmill’s deck has a dimension of 60” x 20” cushioned with 3-zone shock-absorbing variable response cushioning to reduce impact while enjoying ample stride space whether you’re running, jogging, or walking.
- Integrated Device holder: Horizon Fitness T202 Treadmill has an integrated tablet holder that holds your book/tablet in place for reading or other activities while you exercise.
Other features include:
- Quick folding
- Up to 5 different workout programs
4. Sole F63 (2019)
Sole F63 is one of the most popular treadmills for reading. It has an easy folding deck design solution for easy and convenient storage.
Also, Sole F63 comes with a high-end roller that creates a static-free motion, giving it a long lifespan.
Its LCD display console shows your progress and also monitors your performance.
Here’s what to expect from this treadmill:
- Motor Horsepower: Sole F63 has a 3.0HP motor to provide you with a range of speeds ideal for walking, jogging, running, or weight loss.
- Speed: Sole F63 has a wide range of adjustable speeds up to 12mph, ideal for running, jogging, or walking.
- Deck and Conveyor belt: The Sole F63 comes with a ‘Cushion Flex Whisper’ deck that reduces joint impact by 40 percent.
- Running Area: It has a running area of 20” X 60” suitable for running, walking, or jogging
- Incline range: Sole F63 has an incline of 15 degrees, ideal for walking, running, jogging, and other workout programs.
- Console: The Sole F63 console supports up to 10 programs aside from monitoring your performance and progress. It also comes enhanced with other features like: Bluetooth audio for connecting to smart devices, USB ports, integrated entertainment systems, etc.
- Device holder: Sole F63 also comes with a tablet/book holder which holds your tablet, Amazon Kindle, or other digital devices for reading or on-the-go learning.
Other features include:
- Handlebar adjustment technology for adjusting the handle for convenience.
- Flywheel that ensures a smoother, vibration-free surface
- Heavy-duty steel-body for lifetime durability
5. OppsDecor Under Desk Treadmill (2in1)
OppsDecor Under Desk 2-in-1 treadmill incorporates a 2-in-1 functionality for soft walks or running, with a maximum speed of 12kmh when the handle is raised for running.
It is the perfect machine for indoor workout in the office or home. It allows users to have a quiet workout session without disturbing others, thanks to its ultra-quiet 2.25HP motor.
The most impressive feature of the OppsDecor Under Desk treadmill is its compact and foldable form, enabled with wheels for easy storage.
Here are exciting features of the OppsDecor Under Desk 2-in-1 treadmill:
- Motor: It comes with a durable 2.25HP motor which facilitates a quiet workout session without causing a disturbance.
- Deck and Conveyor belt: it has a cushioned deck with a dimension of 40” x 16” which provides you with ample stride space and minimized impact whether you’re running, jogging, or walking.
- Console: This best treadmill for reading has a LED display for monitoring vital health data such as calories burned, distance and time covered, and speed. It also comes with a remote control for adjusting speed. You can also connect your smart devices via Bluetooth for an entertaining workout session.
- Integrated Device Holder: This treadmill comes with a built-in device holder that holds your tablet in place for reading or other activities while you exercise.
Other features include:
- Bluetooth connectivity
- It can be folded
6. ProForm 505 CST Treadmill
ProForm 505 CST Treadmill is a treadmill designed for readers with usability and convenience in mind.
It is ideal for small-space areas due to its SpaceSaver design that combines EasyLift folding technology and an incredibly light compact deck design.
You can enjoy up to 18 built-in workout programs on ProForm 505’s console. This treadmill also monitors your heartbeat and displays your performance stats on its console.
You can also enjoy a subscription to iFit Coach, which leads you through an extensive collection of GlobeTrek workouts.
Besides that, the ProForm 505 CST Treadmill allows you to connect your tablet or smart devices to ProForm to train with your trainer. Therefore, you can adjust your incline degree automatically to match your chosen terrain.
Here are exciting features of the ProForm 505 CST Treadmill:
- Motor: ProForm 505 CST treadmill is built with a 2.5HP Mach Z Commercial Plus Motor, which is a powerful and durable motor that can stand a long period of usage.
- Speed: This treadmill runs on an adjustable speed between 0-10mph. It features QuickSpeed buttons for an instant speed adjustment that suits your needs.
- Incline/Decline: ProForm 505 CST treadmill features a 0-10% incline with automatic adjustability for uphill running or walking.
- Deck and Conveyor Belt: It comes with ProShox Cushioning that reduces the impact of running, jogging, or walking on the feet, ankles, knees, and hips. The deck has a 20″ X 55″ dimension to give you ample room for running, jogging, or walking strides.
- Console: Proform 505 CST treadmill has a 5” HD display console that shows your workout stats. The console displays your speed, distance covered, amount of calories burned, heart rate, and time spent.
- Integrated Device holder: The integrated device holder holds your tablet closer to you while you exercise. Hence, you can read and access other training tools while running, jogging, or walking.
Other features include:
- It can be folded
- Programs: 18 workout programs
7. Bowflex BXT116 Treadmill
The Bowflex BXT116 Treadmill is a treadmill ideal for multiple uses, most especially reading.
It is powered by a 3.75HP motor, and a 3-ply 2.75” belt.
Unlike other best treadmills for reading enumerated earlier, Bowflex BXT116 Treadmill allows you to store up to 4 user profiles.
The Bowflex BXT116 Treadmill also folds for indoor storage, has integrated heart rate monitoring sensors, multiple training programs, etc.
Here are thrilling features of the Bowflex BXT116 Treadmill:
- Motor: BXT116 treadmill is powered by a 3.75HP motor that makes it suitable for running, walking, or jogging.
- Deck and Conveyor Belt: The Bowflex BXT116 deck features a deck cushioning system to reduce the impact of running, jogging, or walking on the feet, hips, and knee and ankle joints. The deck has a 20″ X 60″ dimension to accommodate running, walking, or jogging strides conveniently. It also has a 2.75” roller which gives it a maximum lifespan.
- Console: The Bowflex BXT116 treadmill 7.5″ full color, backlit LCD console shows your workout stats, speed, distance covered, amount of calories burned, heart rate, and time spent.
- The console can also store up to 4 user profiles and integrates with the JRNY app, which guides you through your daily workout routines.
- Speed: Bowflex BXT116 runs on an adjustable speed between 0-12mph. It features QuickSpeed buttons for instant speed adjustment to suit your needs.
- Incline/Decline: Bowflex BXT116 treadmill features a 0-15% incline with automatic adjustability for uphill running or walking.
- Integrated Device holder: The built-in device holder can hold your Amazon Kindle or tablet closer to you while you exercise. You can read and access other training tools while running, jogging, or walking. Besides that, the device holder has a USB port that allows you to charge your mobile devices.
Other features include:
- It is foldable
- 9 workout programs
8. Schwinn 870 Treadmill
The Schwinn 870 Treadmill is one of the best treadmills for reading with up to 26 workout programs.
It is notable in the treadmill market for its soft rack cushioning system which protects the legs from impact.
The console comes equipped with MfFitnessPal to keep track of your programs and performance, a heart rate monitor, USB media charging, a MP3 port, speakers, and fan.
Here are interesting features of the Schwinn 870 Treadmill:
- Motor: Schwinn 870 treadmill comes equipped with a 3.0HP engine that makes it well adapted for its built-in workout programs.
- Speed: Schwinn 870 treadmill has an adjustable speed range between 0-12mph, perfect for running walking, jogging, or other forms of aerobic exercise.
- Incline: Schwinn 870 treadmill has an incline range from 0 to 15%. You can adjust the incline automatically with a gradual increase or decrease of 1 unit.
- Deck and Conveyor belt: Schwinn 870 treadmill has a durable 2-ply, 2.0mm thick belt which rolls over massive 2.5” crowned rollers. The deck has a dimension of 60” X 20” cushioned with a Softrack cushioning system to reduce impact while you enjoy ample stride space, whether you’re running, jogging, or walking.
- Console: Schwinn 870 treadmill has a DualTrack, backlit LCD touchscreen console equipped with the Schwinn Fitness Score calculator for calculating your performance after completing your workout session. Also, its console has up to 26 workout programs and 3 ‘Quick Goals’ to help you meet up with your training target.
Integrated Device holder: Schwinn 870 Treadmill has an incorporated device holder which holds your tablet in place for reading or other activities while you exercise.
Other features include:
- Integration with Schwinn Connect and MyFitnessPal to keep track of your daily workout.
- Schwinn’s heart rate monitoring sensors
- Supports up to 4 user profiles
- 26 workout programs
9. Asuna 7750 SpaceFlex Motorized Treadmill
It is also compact and foldable for easy storage.
It comes with built-in speakers and auxiliary cables to connect with your smart devices for entertainment during workout sessions.
Here are interesting features of the Asuna 7750 SpaceFlex treadmill:
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- Motor: A durable 2.5HP motor powers Asuna 7750 treadmill for effortless speed and incline changes while working out.
- Incline: It has an automatic incline range from 0 to 12%. You can adjust the incline automatically to suit your workout purpose with the easy-to-reach-buttons.
- Deck and Conveyor belt: Asuna 7750 SpaceFlex treadmill has an integrated shock pads deck with a dimension of 51” X 19” to provide you with ample stride space and minimized impact whether you’re running, jogging, or walking.
- Console: The Asuna 7750 SpaceFlex console consists of 6 separate LED displays that display vital data like heart rate, incline level, calories burned, distance and time covered, step count, and speed.
- Integrated device holder: One of the interesting perks of the Asuna 7750 SpaceFlex which makes it the best treadmill for reading is its built-in device holder. This holds your reading device in place for reading while you exercise.
Other features include:
- It can be folded
- 8 built-in workout programs
10. LifeSpan TR3000i Folding Treadmill
It comes equipped with Bluetooth connectivity for entertainment while working out, and a lot more exciting features, which includes:
- Motor: LifeSpan TR3000i Folding Treadmill is powered by a durable 2.75HP continuous duty DC motor for effortless speed and incline change while working out.
- Incline: It has an automatic incline range from 0.5 to 15%.
- Deck and Conveyor belt: The LifeSpan TR3000i treadmill has eight compression shocks to reduce noise and absorb shock from foot strikes to minimize injuries caused by impact. The conveyor belt has a 20″ X 56″ running surface for handling all forms of workouts efficiently.
- Console: It has a 7-color touchscreen console with three different dashboard displays for gauging your performance, either by the graph view, gauge view, or the track view. It also comes with built-in electronics such as Bluetooth speakers, USB port, heart rate monitor, and performance monitor.
- Integrated Tablet: LifeSpan TR3000i Folding treadmill also incorporates a device holder that allows you to read via your digital devices while exercising on the treadmill.
Other features include:
- 8 compression shocks
- EZfold folding system
- 38 fitness-inspiring workout programs
Final Thoughts
By using a treadmill for reading, you can increase your physical and mental health at the same time.
While exercising indoors allows you to stay in shape at your own house, without the hassles of walking or jogging around the neighborhood.
Reading indoors on the other hand, is practically ideal if you have an introverted personality.
Nevertheless, the benefits of reading while exercising with a treadmill cannot be underestimated.
Therefore, you should take your time in selecting any of the best treadmills for reading mentioned above based on your preference.
Diana Paul is a certified nutritionist who writes for leading health blogs. She is a master herbalist, yoga teacher, forager, and wild-crafting writer She is focused on helping people transform life blocks to opportunities. Based in NYC, she often holds health seminars and lectures.